Program schedule:
Program schedule:
Program schedule:
Cohort 1
Cohort 1
Cohort 1
Cohort 1 dates
Cohort 1 dates
08 May - 31 Jul 2026
08 May - 31 Jul 2026
Time commitment
Time commitment
Live sessions: Friday 8-10PM IST
Reflection and action: 1-2 hours per week
Live sessions: Friday 8-10PM IST
Reflection and action: 1-2 hours per week
Date
Session
Details
Date
Session
Date
Session
Details
Date
Session
Details
08 May
08 May
The Unstuck mindset + Roshan Abbas masterclass
The introductory session uncovers what goes behind designing and actioning an intentional life. We introduce several concepts that will be practiced over the next three months, setting you up to get the maximum out of the program.
We follow this up with a live webinar and Q&A with someone who exemplifies living life on his own terms - Roshan Abbas.
Post-session exercise: A set of Big Questions designed to get you to reflect.
15 May
Find your disconnections
Before we fix what’s wrong, we need to identify what’s wrong.
In this session, you will evaluate where the gaps in your life are. We do this through a comprehensive individual assessment, followed by a group reflection exercise conducted by a qualified instructor.
At the end of this session, you will have a clear sense of where you are feeling disconnected across six key parameters.
08 May
The Unstuck mindset + Roshan Abbas masterclass
The introductory session uncovers what goes behind designing and actioning an intentional life. We introduce several concepts that will be practiced over the next three months, setting you up to get the maximum out of the program.
We follow this up with a live webinar and Q&A with someone who exemplifies living life on his own terms - Roshan Abbas.
Post-session exercise: A set of Big Questions designed to get you to reflect.
16 May - 28 May
Hour long private session #1: On your foundations
The early parts of the program involve a lot of reflecting, writing, and answering difficult questions.
Your first private mentoring session is to assist you with this. This is a safe, non-judgemental space for you to share where you’re feeling stuck, what questions you’re having trouble answering, what is the context you’re living in, and more. Your mentors make suggestions accordingly, and your input acts as a base for us to help you through the rest of the program.
Our aim is to help you better identify your gaps and motivations.
22 May
Discover your core values
A root cause of feeling stuck is not knowing what one’s values are. In this session, we help you arrive at yours.
We give you a series of exercises to reflect and arrive at what values resonate most with you from a list of over a hundred. These core values will form the basis of small shifts you will introduce into your life.
29 May
Personal value articulation
The same value can mean different things to different people. In this session, you will define, concretely, what your core values mean for you. You will also assess your current life with respect to your values, arriving at the gaps you need to fill to lead an intentional life.
By now, you would know what values are important to you, and importantly - why.
15 May
15 May
Find your disconnections
Find your disconnections
Before we fix what’s wrong, we need to identify what’s wrong.
In this session, you will evaluate where the gaps in your life are. We do this through a comprehensive individual assessment, followed by a group reflection exercise conducted by a qualified instructor.
At the end of this session, you will have a clear sense of where you are feeling disconnected across six key parameters.
16 May - 28 May
16 May - 28 May
Hour long private session #1:
On your foundations
The early parts of the program involve a lot of reflecting, writing, and answering difficult questions.
Your first private mentoring session is to assist you with this. This is a safe, non-judgemental space for you to share where you’re feeling stuck, what questions you’re having trouble answering, what is the context you’re living in, and more. Your mentors make suggestions accordingly, and your input acts as a base for us to help you through the rest of the program.
Our aim is to help you better identify your gaps and motivations.
22 May
22 May
Discover your core values
Discover your core values
A root cause of feeling stuck is not knowing what one’s values are. In this session, we help you arrive at yours.
We give you a series of exercises to reflect and arrive at what values resonate most with you from a list of over a hundred. These core values will form the basis of small shifts you will introduce into your life.
29 May
29 May
Personal value articulation
Personal value articulation
The same value can mean different things to different people. In this session, you will define, concretely, what your core values mean for you. You will also assess your current life with respect to your values, arriving at the gaps you need to fill to lead an intentional life.
By now, you would know what values are important to you, and importantly - why.
30 May - 11 Jun
Hour long private session #2: On your career
You will take the Strong Interest Inventory® assessment (online) followed by a personalised, hour-long evaluation with recommendations. This will enable you to take career related (and other) decisions based on your actual interests.
The assessment and evaluation are conducted by Utsav, who is a certified SII practitioner.
12 Jun
Values meet motivation
You’ve identified your values, and now we see how to remove barriers in the way of actioning them.
In this session, you will reconcile your values with the three motivational needs - autonomy, relatedness and competence. This will help you identify the gaps in your life that determine what you need to do next.
19 Jun
Setting up tiny experiments
We now take all this groundwork and turn it into action.
We build tiny, sustainable experiments in service of your values and motivations. In this session, you will design and commit to these experiments.
20 Jun - 26 Jun
Hour long private session #3: On your action plan
In your final private mentoring session, we help you set up your own tiny experiments. These would be small rituals to address the gaps in your life, towards your own definition of progress, in accordance with your life and its constraints.
We place emphasis on achievability rather than perfection, setting you up for success.
03 Jul
Building a medium-term plan
Now that you know it is possible to design a life on your terms, we take it a step further.
You will learn how to build a realistic plan for a timeline that makes sense for you. This becomes your north star, with your values and system acting as the compass.
10 Jul
Community sharing session
Your mentors take a step back, and open the floor to you. Tell the rest of your cohort how your tiny experiments are going, what has worked for you, and any tips you have to share.
17 Jul
Build a healthier relationship with technology
Many ills of modern life come down to too much screentime, endless feeds, and our animal brains reacting to addictive algorithms. We believe designing a better life includes building a better relationship with technology - so you can reap its benefits without being a slave to it. In this standalone session, we take you through some ways to maintain better habits with your phone, notifications, social media, content, and yes, AI.
10 Jul -
30 Jul
Action & accountability
Through this period, you will be working on your individual tiny experiments and tracking them (with guidance from your mentors). We will keep you individually and publicly accountable.
31 Jul
Finale
In our final session, you share what you’ve learnt and succeeded at. The program may end, but the learnings, system and community will be a part of your life going forth.
30 May - 11 Jun
30 May - 11 Jun
Hour long private session #2:
On your career
You will take the Strong Interest Inventory® assessment (online) followed by a personalised, hour-long evaluation with recommendations. This will enable you to take career related (and other) decisions based on your actual interests.
The assessment and evaluation are conducted by Utsav, who is a certified SII practitioner.
12 Jun
12 Jun
Values meet motivation
Values meet motivation
You’ve identified your values, and now we see how to remove barriers in the way of actioning them.
In this session, you will reconcile your values with the three motivational needs - autonomy, relatedness and competence. This will help you identify the gaps in your life that determine what you need to do next.
19 Jun
19 Jun
Setting up tiny experiments
Setting up tiny experiments
We now take all this groundwork and turn it into action.
We build tiny, sustainable experiments in service of your values and motivations. In this session, you will design and commit to these experiments.
20 Jun - 26 Jun
20 Jun - 26 Jun
Hour long private session #3:
On your action plan
In your final private mentoring session, we help you set up your own tiny experiments. These would be small rituals to address the gaps in your life, towards your own definition of progress, in accordance with your life and its constraints.
We place emphasis on achievability rather than perfection, setting you up for success.
03 Jul
03 Jul
Building a medium-term plan
Building a medium-term plan
Now that you know it is possible to design a life on your terms, we take it a step further.
You will learn how to build a realistic plan for a timeline that makes sense for you. This becomes your north star, with your values and system acting as the compass.
10 Jul
10 Jul
Community sharing session
Community sharing session
Your mentors take a step back, and open the floor to you. Tell the rest of your cohort how your tiny experiments are going, what has worked for you, and any tips you have to share.
Your mentors take a step back, and open the floor to you. Tell the rest of your cohort how your tiny experiments are going, what has worked for you, and any tips you have to share.
17 Jul
17 Jul
Build a healthier relationship with technology
Build a healthier relationship with technology
Many ills of modern life come down to too much screentime, endless feeds, and our animal brains reacting to addictive algorithms. We believe designing a better life includes building a better relationship with technology - so you can reap its benefits without being a slave to it. In this standalone session, we take you through some ways to maintain better habits with your phone, notifications, social media, content, and yes, AI.
Many ills of modern life come down to too much screentime, endless feeds, and our animal brains reacting to addictive algorithms. We believe designing a better life includes building a better relationship with technology - so you can reap its benefits without being a slave to it. In this standalone session, we take you through some ways to maintain better habits with your phone, notifications, social media, content, and yes, AI.
10 Jul -
30 Jul
10 Jul -
30 Jul
Action & accountability
Action & accountability
Through this period, you will be working on your individual tiny experiments and tracking them (with guidance from your mentors). We will keep you individually and publicly accountable.
Through this period, you will be working on your individual tiny experiments and tracking them (with guidance from your mentors). We will keep you individually and publicly accountable.
31 Jul
31 Jul
Finale
Finale
In our final session, you share what you’ve learnt and succeeded at. The program may end, but the learnings, system and community will be a part of your life going forth.
In our final session, you share what you’ve learnt and succeeded at. The program may end, but the learnings, system and community will be a part of your life going forth.
Questions you
Questions you
Questions you
Questions you
probably have
probably have
probably have
probably have
What sets this program apart from others?
We feel three things set Unstuck apart: Dedicated reflection time: Today, when do we actually take time out to think about the larger questions? Unstuck enables this in a structured manner. This alone will help you unlock insights about yourself. High personalisation: Everyone is stuck in different ways and seeks different things. We spend considerable one-on-one time with each participant to help them arrive at their idea of an ideal life, and the unique steps they need to take, to get there. Action orientation: All the great advice means nothing if not committed to action. From the first session, we have exercises and tasks that build on each other.
What sets this program apart from others?
We feel three things set Unstuck apart: Dedicated reflection time: Today, when do we actually take time out to think about the larger questions? Unstuck enables this in a structured manner. This alone will help you unlock insights about yourself. High personalisation: Everyone is stuck in different ways and seeks different things. We spend considerable one-on-one time with each participant to help them arrive at their idea of an ideal life, and the unique steps they need to take, to get there. Action orientation: All the great advice means nothing if not committed to action. From the first session, we have exercises and tasks that build on each other.
How do I know Unstuck is right for me?
How do I know Unstuck is right for me?
Why are sessions on Friday evenings?
Why are sessions on Friday evenings?
A lot of this program sounds like the experience provided by therapy. Is it?
A lot of this program sounds like the experience provided by therapy. Is it?
What can Unstuck not help me with?
What can Unstuck not help me with?
What are your qualifications to run Unstuck?
What are your qualifications to run Unstuck?
What is the Strong Interest Inventory®?
What is the Strong Interest Inventory®?
Are three months really enough to sort my life or get Unstuck?
Are three months really enough to sort my life or get Unstuck?
I am here from The 6% Club. How different is Unstuck?
I am here from The 6% Club. How different is Unstuck?
My question isn’t listed here. Please don’t give me an AI chatbot…
My question isn’t listed here. Please don’t give me an AI chatbot…